A PKU Oktoberfest
Anytime there is a get together it is important to plan ahead and think of the individual with PKU. Now that I have my own house and...
PKU Wedding Registry Must-Haves
Making your wedding registry is fun and exciting, especially for those with PKU who need to spend a lot more time in the kitchen than the...
Vegan Curried "Chicken" Salad
My new favorite obsession is adapted from a recipe by Ina Garten AKA the Barefoot Contessa. Ina Garten and her European cooking style is...
My Favorite Veggie Burger
Low protein "burgers" or any meat products for that matter, are difficult to recreate. My mom did an awesome job growing up of making me...
International Travel with PKU
For the record, PKU should not pose any limitations on your life. There is no travel, food, or activity that can't be modified for the...
Top 10 Low Pro Foods for Travel
I have just returned from Austin, Texas for one of my best friend's bachelorette parties. There are few greater feelings than being back...
"You're Not Special"
What a fun weekend it was celebrating my father. We were able to spend some extra time with him at his favorite spot in the world- his...
A Low Pro Birthday Dinner
For some reason I requested a lobster bake for my birthday dinner. Before I go any further... I did not eat the lobster!!! I can't help...
Taco Salad
Who doesn't love Tex-Mex? Overall, it is usually a good option for those looking to follow a low protein diet. The onions, peppers, pico,...
Lychee Sangria
Summer is just around the corner and I attended the first bachelorette of the season last weekend. Wedding season is in full swing and...
