Bolognese for the Whole Family
I must admit, I had to google what bolognese actually was. With our upcoming trip to Europe and Italy being the first stop I have been...
Jackfruit Part II
Who else is in jackfruit heaven this week? I have been eating like a queen. Jackfruit only gets better with a little time, which is...
Jackfruit Part I
This week, I am going to share with you my two favorite jackfruit recipes. This is an excellent low protein food and meat substitute. I...
My Favorite Low Pro Mac and Cheese
This has been one of the few low pro mac and cheese recipes I actually enjoy. That being said, I have never tried actually tried...
Easter Treats
This is by far my favorite time of the year for multiple reasons. There is so much anticipation for the warm weather and long days to...
(Low Pro) Chipotle Cilantro Rice
With PKU, it seems to go either way; French fry-obsessed or rice-obsessed. Neither are low in phe and therefore they are put on a...
Apple Cakes
I spent the weekend gallivanting through Maine. My mom and I hit up a spin class then my dad took us to our favorite apple orchard in...
Low Pro Burritos
We love Tex-Mex at our house. Thankfully, this lends well to the PKU diet. You can certainly get creative with lots of flavor and a...
Zesty Orange Cauliflower (/chicken)
Folks, I am aware that I overdo the cauliflower. However, I have attempted several [unsuccessful] times to make low protein chicken or...
Pizza, Pizza!
So let's talk about pizza. This can be a very intricate dish or a quick, weeknight meal. Like anything, it is best when the crust is...
